Applying an Olympic Mindset to Obtain the Best Version of Ourselves
The Summer Olympics are here, and every little girl dreaming of being a gymnast watches athletes flip through the air and land on the...
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Dec 22, 20233 min read
Revamping Your Resolutions: Alternative Approaches for Achieving Your Goals in the New Year
I have always been fascinated by the tradition of making New Year’s resolutions. It is a great way to set yourself up for failure. Also,...
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